Thursday, October 8, 2015

Peanut Butter and Jelly Pancakes! (S)

Trim Healthy Mama has a fantastic recipe for pancakes.  They are so delicious with a bit of greek yogurt and fruit on top.  The only problem with them is that they are an "E" meal and so I need to limit my fats with it.  You know what that means?  NO bacon!  I know! It's so sad!  Breakfast would not be complete without bacon.   I've looked for pancakes that I could have with bacon but all the recipes I found seemed so complicated.  So I set out to make an S pancake on my own.  Here's what I came up with. I use a baking blend that I make from another website.   Click on the word baking blend to see the recipe. Or THM has their own baking blend but I haven't been able to try it yet.

Peanut Butter and Jelly Pancakes 
time=10 mins 

  • 1 egg
  • 2 tbsp peanut flour
  • 2 tbsp low carb baking blend  
  • 2-3 packets of Truvia
  • 1/2 tsp baking powder
  • 2 tbsp almond milk
  • 2-3 frozen strawberries chopped

Directions: Mix all ingredients together.  Fry pancakes with butter in a pan.  Serve with sweetened greek yogurt and strawberries.  

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